Sleep Training

Parenthood is hard work, and it is even harder when we are sleep deprived! We can only be our best self for our children if we are well rested. Did you know children can sleep through the night starting at 4 months of age? Book a FREE 15 minute consult to learn more, because everyone deserves and needs a good night's rest.  


How can I benefit from this service?

Does your child...

• rely on being nursed or bottle fed to fall asleep?
• need a soother/pacifier in order to fall asleep or stay asleep?
• wake up multiple times a night?
• need to be carried, rocked, bounced, taken for a stroller/car ride to nap?
• always fight their naps/bedtime despite implementing all habits necessary for them to fall asleep?
• take short naps?
• take hours to get to bed and stay in bed?
• seem to be cranky at certain times of the day?

Is your child's sleep pattern... 

• starting to take a toll on you and your family?
• keeping you from getting any work/tasks accomplished?
• affecting your quality of sleep?
• causing you more frustration than you would like on a daily basis?

What would it look like to... 

• have predictable nap schedules for your child?
• to be able to put your child down for a nap/bedtime without the fight and struggle?
• not stress about the amount of work that needs to be put in to get your child sleeping?
• have your child sleep through the night?
• to experience restful sleep for yourself once again?

website: www.sleepytrain.ca

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